New year weight loss challenge
Two people can have the same amount of excess weight, they can be the same age, the same socioeconomic class, the same race, the same gender. So far, investigators have found more than 25 genes with such powerful effects that if one is mutated, a person is pretty much guaranteed to become obese, said Dr. Kaplan counts 59 so far — and how many genes can contribute. And yet a treatment that works for one will do nothing for the other. To test the hypothesis that, compared with a standard behavioral weight loss intervention (standard intervention), a technology-enhanced weight loss intervention (enhanced intervention) would result in greater weight loss. At 6 months, the interventions added telephone counseling sessions, text message prompts, and access to study materials on a website. Not only can that explain why treatment is so difficult and results so wildly variable, but it can explain why prevention efforts often fail. Participants were placed on a low-calorie diet, prescribed increases in physical activity, and had group counseling sessions. It is more likely that people inherit a collection of genes, each of which predispose them to a small weight gain in the right environment, said Ruth Loos, director of the genetics of obesity and related metabolic traits program at the Icahn School of Medicine at Mount Sinai. Scientists have found more than 300 such altered genes — each may contribute just a few pounds but the effects add up in those who inherit a collection of them, Dr. Arya Sharma, medical director of the obesity program at the University of Alberta. NYTimes.
Effective long-term treatments are needed to address the obesity epidemic. Effect of Wearable Technology Combined With a Lifestyle Intervention on Long-term Weight Loss The IDEA Randomized Clinical Trial. One focus of research is to figure out how many types of obesity there are — Dr. Clockwise: Kayana Szymczak for The New York Times. It makes as much sense to insist there is one way to prevent all types of obesity — get rid of sugary sodas, clear the stores of junk foods, shun carbohydrates, eat breakfast, get more sleep — as it does to say you can avoid lung cancer by staying out of the sun, a strategy specific to skin cancer. com no longer supports Internet Explorer 9 or earlier. Lee Kaplan, director of the obesity, metabolism and nutrition institute at Massachusetts General Hospital, there can be many paths to the same outcome. At 6 months, participants randomized to the standard intervention group initiated self-monitoring of diet and physical activity using a website, and those randomized to the enhanced intervention group were provided with a wearable device and accompanying web interface to monitor diet and physical activity. Randomized clinical trial conducted at the University of Pittsburgh and enrolling 471 adult participants between October 2010 and October 2012, with data collection completed by December 2014. After trial and error, here are six stories from people who finally found diets, drugs and other methods that helped them keep the weight off. Numerous wearable technologies specific to physical activity and diet are available, but it is unclear if these are effective at improving weight loss.
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